Ali Sousa

I am so so grateful for my training with Steve Spearman at Personal Results. As soon as I began working with Steve in 2006 during my Sophomore year of high school, I knew that he would help to make my dreams of becoming a college athlete a reality.

From the moment that I walked into the gym, Steve made me feel comfortable and confident, despite being one of the only females to train with him at the time. His workouts were constantly changing and always catered to my specific goals and needs as a softball pitcher. Steve always maintained the perfect balance of pushing me to my limits without ever making me feel unsafe and consistently made me feel supported on days where I needed to recover.

Beyond being my trainer, Steve became a friend who always had my best interest at heart. After training with Steve for two years, I received a full ride to Niagara University to play on their Division I softball team. I am confident that I would not have become the athlete that I was without his training and support, and I will be forever grateful for the positive experiences I had at Personal Results.

Ali Sousa | SYDC
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